Be the person YOU would like to listen to YOU.
I think it’s important to ask yourself questions about yourself constantly. There’s any number that will be (or should be ) running through your mind
Stress Awareness, Who Do You Talk To?
It’s National Stress Awareness Month? Stress affects us all in different ways and comes in many forms. Most of the stress I suffer from comes
Use Your Stress! April is Stress Awareness Month
Use your Stress! April is Stress Awareness Month. Now there’s an imposing title. Stress Awareness Month. Spending a month thinking about stress has got to
You gotta go there to come back!
I’m feeling a little lost today. I like to think I have the answers, and quite often I do. However, today I’m feeling a little
Human, Bigger than the Sum of the Parts.
A couple of years ago I wrote the following quote, which picked a little momentum. ‘We are never more awake and alive than when we
It All Comes Around, Time and Again.
I’ve just been out walking the dogs, as I do most mornings. Scruffy, reminiscent of Snowy, Tin tins dog, is bounding around with the joy